Castor oil has been used for centuries because of its natural remedial properties. The oil is derived from the seeds of the castor plant and has been revered for its therapeutic characteristics. The charm lies in its ability to work wonders for both skin and hair. It gives you the much-needed moisture and freshness. In this blog, TheWebHunting will help you analyze all the medicinal properties of castor oil and how you can benefit from it.
Lustrous hair with castor oil
Ricinoleic acid, a component of castor oil, promotes the growth of thicker, faster-growing hair by stimulating hair follicles. It strengthens hair strands, reduces hair breakage and split ends, and makes hair healthier and shinier. Its antibacterial properties help prevent dandruff and maintain a healthy scalp. Natural, nourishing oil makes hair smoother and easier to comb which means no breakage!
The skin and castor oil relationship-
The fatty acids present in large amounts in castor oil help to retain moisture and keep the skin soft and hydrated. Thanks to its antibacterial properties, it can fight the germs that cause acne and relieve flare-ups. The antioxidants found in this oil fight free radicals, prevent premature skin aging, and minimize the appearance of fine lines and wrinkles. Its anti-inflammatory properties help heal wounds, scars, and insect bites.
How to use castor oil for health benefits?
-
For Skin
Apply some castor oil sparingly to your face and gently massage it in circular strokes. After 15-20 minutes, leave it on and rinse with warm water. Apply a drop as a spot treatment to fight blemishes.
-
For Hair
Castor oil can be used 1:1 with a carrier oil (such as coconut or jojoba) to strengthen hair and prevent hair loss. Apply this mixture to your scalp and hair with a massage, and then let it sit there for at least an hour or overnight before shampooing as usual.
-
For Eyebrows and Eyelashes
This oil can be applied to your eyebrows and eyelashes to encourage growth and thickness using a fresh mascara brush or cotton swab.
-
For Skin conditions
Castor oil’s medicinal properties can also help you treat skin conditions like eczema or psoriasis. You can mix this oil with another carrier oil and apply it to the affected areas.
Is there a difference between cold-pressed and refined castor oil?
Cold Pressed castor oil is made of castor plant seeds without applying heat to it. Because of this, the oil tends to retain more nutrients that are typically lost in the heating process. It is therefore considered a better option for beauty purposes. Cold-pressed castor oil has a pale yellow color and a distinct mild, nutty scent.
Refined castor oil has had all its impurities removed during the refining process leaving behind a clearer and odorless oil. It may lack some nutrients in comparison to cold-pressed castor oil, but it is more suitable for industrial or pharmaceutical purposes.
Castor Oil as a digestive support
-
Bowel Movements-
This oil contains ricinoleic acid which acts as a natural laxative. The acid relaxes the intestinal muscles which further promotes peristalsis—the rhythmic contractions that move food and waste through the digestive tract and subsequently into regular bowel movements.
-
Constipation
This oil helps soften the stool which makes it easier to pass. It also adds some lubrication to the stool which can be of great help to patients with chronic constipation.
-
Colon detoxification
Some remedial science specialists believe that castor oil also flushes out the toxins and waste stuck in the colon that keeps it healthy.
-
Anti-inflammatory properties
Castor oil also has anti-inflammatory properties that help cool the digestive system. It may help prevent conditions like irritable bowel syndrome (IBS) and other disorders.
Get digestive support from castor oil supplements
iHerb offers a variety of medications and supplements of castor oil that can help keep you safe and healthy. Some of these are-
1. NOW Foods, Castor Oil
NOW Foods has a natural and non-GMO dietary supplement that is made to support the digestive process. The soft gel capsule combines the benefits of castor oil with fennel seeds, making it a gentle and effective laxative. It does not have most of the common allergens, like, yeast, wheat, gluten, etc. The product is also devoid of any nano-particle nutrients, aspartame, sucralose, or hidden steroids.
2. De La Cruz, Castor Oil
The de la Cruz Castor oil is an effective stimulant laxative that is made for temporary relief from constipation. Its effect is fast, typically accelerating bowel movements and stool within 6 to 12 hours. It is important, however, to use it with caution. Laxatives are highly addictive and medications may cause a dependency. Avoid these medicines in case of abdominal pain, nausea, or vomiting
3. Heritage Store, Castor Oil
The Heritage castor oil is a high-quality dietary supplement that is enhanced by the addition of fennel seeds oil. Some amounts of Hydroxypropyl methylcellulose and mixed tocopherols to ensure digestive well-being. The prescribed dosage is 1-2 times daily with meals, however, contacting a physician would be better. If you encounter any gastric upset or diarrhea, immediately discontinue its usage.
Conclusion
Castor oil supplements from iHerb are a leading natural remedy in promoting your bowel health. However, excessive use may lead to electrolyte imbalance or dehydration. It is supremely important to consult a healthcare professional before introducing any kind of supplements to your diet. When taken in moderation, this oil can work as a great laxative and provide relief from constipation. Try one of these supplements listed by Webhunting on iHerb and experience the benefits yourself.
For more information, visit TheWebHunting.
